Caring for water is a responsibility that does not correspond solely to the government or large companies. It is a task in which each of us must collaborate with different actions throughout the day and in different places, which contribute to the care and use of water. In the same way, it is important to teach future generations the importance of having good water care practices that will accompany them for the rest of their lives. Promoting a culture of environmental protection and awareness. To make this task easier, in recent years technology has been developed that allows saving liquid in various household activities. Which is where the greatest amount is consumed. Below you can find 8 examples. 1.- The Orbsys shower saves 90% water and 80% energy. This project was funded by NASA and is a very simple and effective closed circuit in which hot water from the tap that goes to the drain is instantly purified, becoming drinking water that is pumped out again. OrbSys 2.- The Waterpebble water stone can reduce the time of a shower to up to six minutes. It consists of a timing system with lights included, which indicates the amount of time and whether water consumption is exceeded. waterpebnew 3.- This idea is very simple and replicated in different models. It is simply a urinal that has a built-in sink , so that the water used when washing your hands can be used to clean the toilet. urinal-with-sink 4.- Washup is a project created by the Turkish Sevin Coskun, which bases its operation on connecting the water outlet of the washing machine to a toilet, so that the water that is normally wasted when washing is used in a flush.
Washup1 5.- Tank Cava is an ecological shower that Phone Number List recovers the water used in the shower, filters it and uses it to fill the toilet tank. This invention saves up to 40% of regular water consumption in the bathroom. tankcava 6.- Thermostatic taps that do not waste water by presetting the desired temperature. Due to the integrated flow limiter, it is possible to save between 20 and 50% of water. It also has a temperature lock at 38 degrees that prevents burns. Thermostatic griffins 7.- Nebia is a shower that allows you to reduce water consumption by up to 70%. It is a system that divides water into thousands of droplets like a spray bottle and spreads it over the body, covering a surface area 10 times larger than that of a traditional shower. nebia_carlos_gomez 8.- Spherical bag , an easy-to-carry bag to put in the shower while waiting for hot water. The bag that is supplied with 3 liters can be used to water plants, clean the house or various activities that use the liquid.How to feed ourselves in winter?Winter is here and, with it, changes in temperature and also certain diseases that can be contracted if the body does not have the necessarydefenses to deal with them. But seasonal fruits and vegetables also arrive that can help us combat them. According to the Ministry of Health , the best way to help the body prevent winter diseases is through a balanced diet, which provides the calories and nutrients necessary for its proper functioning.

Winter via shutterstock Winter via shutterstock It is important to take into account that the diet that is effective during the summer may not be as appropriate in winter, since it does not cover the body's needs in relation to caloric expenditure, and may be insufficient. Furthermore, nature itself provides us with seasonal foods rich in vitamin C, which have the properties that the body requires at that time to combat respiratory diseases. The key to having a good diet this cold season is knowing which foods are the most recommended and taking care of your portions. Below you can find some tips: Normally, because of the weather, people crave hot foods. It is better to avoid creams as a starter in the meal and replace them with vegetable soup, chicken broth, beef broth, fish or shrimp, which provide fewer calories. The use of condiments such as onion and garlic benefit the body, as they have antiseptic properties that eliminate microorganisms and help in recovery from respiratory infections. If you are undergoing clinical treatment due to an infection, you can reinforce the bacterial flora with yogurt or fresh fruit and maintain a regular consumption of two liters of water a day. It is advisable to consume honey to replace sugar, as it provides energy and substances that improve the health of the respiratory tract. To protect the skin from the cold, you can improve your vitamin A consumption, including milk, fresh cheese and eggs in your diet. Consumption of vitamin C helps stimulate the defense system and reduce cold symptoms. This property can be found in greater quantities in citrus fruits such as orange, tangerine, lemon, lime, grapefruit, guava and tejocote.